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	<title>Comments on: Running and personal checklists</title>
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	<link>http://kevinmullaney.com/2010/01/05/running-and-personal-checklists/</link>
	<description>Theatre, books, improv, poker, food and dementia</description>
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		<title>By: Kevin Mullaney.com &#187; Checklists, podcasting, blogging and an app</title>
		<link>http://kevinmullaney.com/2010/01/05/running-and-personal-checklists/comment-page-1/#comment-337</link>
		<dc:creator>Kevin Mullaney.com &#187; Checklists, podcasting, blogging and an app</dc:creator>
		<pubDate>Wed, 17 Mar 2010 21:35:46 +0000</pubDate>
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		<description>[...] I first started thinking about this because of Checklist Manifesto, a book by Atul Gawande. I have not read the book yet, but I&#8217;ve heard several interviews of him. The book is about how checklists for complicated procedures help minimize mistakes and save lives. He is a surgeon and he has seen how a simple checklist for a surgical procedure can dramatically reduce the number of complications. I don&#8217;t do anything as grave as surgery, but there are a lot of things I want to accomplish each day. I thought checklists might help and started using them. [...]</description>
		<content:encoded><![CDATA[<p>[...] I first started thinking about this because of Checklist Manifesto, a book by Atul Gawande. I have not read the book yet, but I&#8217;ve heard several interviews of him. The book is about how checklists for complicated procedures help minimize mistakes and save lives. He is a surgeon and he has seen how a simple checklist for a surgical procedure can dramatically reduce the number of complications. I don&#8217;t do anything as grave as surgery, but there are a lot of things I want to accomplish each day. I thought checklists might help and started using them. [...]</p>
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		<title>By: mullaney</title>
		<link>http://kevinmullaney.com/2010/01/05/running-and-personal-checklists/comment-page-1/#comment-236</link>
		<dc:creator>mullaney</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://kevinmullaney.com/?p=309#comment-236</guid>
		<description>I&#039;ve divided my list into three categories: things I want to do every day, things I want to do every week day, and things I want to do 1 or more times a week. 

- Blogging is on the list, although I won&#039;t say how often I&#039;m shooting for. 
- I want to talk to my dad twice a week, something that will be hard when he is out of town, but I can still give it a try. 
- I also want to talk to friends on the phone at least twice a week. 
- Guitar is a daily activity. 
- I&#039;m shooting for running or walking 3-4 times a week. 

Besides that it&#039;s mostly business goals. I&#039;m sure I&#039;ll add some things and maybe scale back some items. The point is giving myself a nudge in the right direction, not beating myself up because I didn&#039;t complete certain tasks.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve divided my list into three categories: things I want to do every day, things I want to do every week day, and things I want to do 1 or more times a week. </p>
<p>- Blogging is on the list, although I won&#8217;t say how often I&#8217;m shooting for.<br />
- I want to talk to my dad twice a week, something that will be hard when he is out of town, but I can still give it a try.<br />
- I also want to talk to friends on the phone at least twice a week.<br />
- Guitar is a daily activity.<br />
- I&#8217;m shooting for running or walking 3-4 times a week. </p>
<p>Besides that it&#8217;s mostly business goals. I&#8217;m sure I&#8217;ll add some things and maybe scale back some items. The point is giving myself a nudge in the right direction, not beating myself up because I didn&#8217;t complete certain tasks.</p>
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		<title>By: Doug</title>
		<link>http://kevinmullaney.com/2010/01/05/running-and-personal-checklists/comment-page-1/#comment-235</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://kevinmullaney.com/?p=309#comment-235</guid>
		<description>I&#039;m a big list guy too, though now it mostly goes into a GTD system.  I&#039;ve been thinking about this for the New Year too.  Like:  every day I want to read a little bit, run a few times a week, etc.

One challenge I always find with this though is the balance between pressure to complete things on the list and accept the realities of days/weeks when things are not accomplished.  For instance, if things get crazy in a week and I don&#039;t have time for running, it&#039;s better to just move forward and run the next week then beat myself up.

I&#039;d love to see your list!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big list guy too, though now it mostly goes into a GTD system.  I&#8217;ve been thinking about this for the New Year too.  Like:  every day I want to read a little bit, run a few times a week, etc.</p>
<p>One challenge I always find with this though is the balance between pressure to complete things on the list and accept the realities of days/weeks when things are not accomplished.  For instance, if things get crazy in a week and I don&#8217;t have time for running, it&#8217;s better to just move forward and run the next week then beat myself up.</p>
<p>I&#8217;d love to see your list!</p>
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