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Archive for February, 2010

IRC Podcast with Matt Donnelly

02.23.2010 · Posted in audio podcasts, improv, IRC Podcasts

Episode #3 of the IRC Podcast is up and ready. This week my guest is Matt Donnelly who shares a couple exercises he uses in his workshops. The first he calls History, Philosophy, Metaphor and it’s a way to deepen the beginning of scenes by asking students to take an underdeveloped detail of a scene ...

How to excel at scenework and influence improvisors – part 3

02.19.2010 · Posted in improv, theatre

“We don’t do short form, we do long form. It’s much more sophisticated and interesting.” “Improv? I don’t do improv comedy. I do improvisational theater!” “You know how they are so obsessed with game? Well we just follow our gut and let what’s funny take care of itself.” Odds are, if you are an improvisor, ...

The Unprocessed Food Diet – The first two weeks

02.16.2010 · Posted in diet and nutrition, food, health

What is the unprocessed food diet? It’s pretty simple. Follow these guidelines when preparing food for yourself. Eat unprocessed, whole foods like meat, eggs, nuts, vegetables, fruit. Buy it fresh when possible, but frozen is fine too. Cook foods simply without adding oil, spices, sugar, salt or anything else. Do not mix foods together. Eat ...

Improv wiki roundup – Upcoming Improv Festivals

02.16.2010 · Posted in improv, internet

Inspired by a question in a Facebook status, I decided to make a page on the IRC Improv Wiki for Upcoming Improv Festivals. I have started working on it and have gotten a few festivals on the list, but I hope to do some more work on it in the coming days. If you don’t ...

IRC Podcast with Jill Bernard

02.15.2010 · Posted in audio podcasts, improv, IRC Podcasts

Episode #2 of the IRC Podcast is up and ready to go. My guest this week is Jill Bernard from HUGE Theater and Comedy Sportz in Minneapolis. She shares some exercises she uses in her classes. She describes a warm up called Loser Ball which teaches students to embrace failures. Next she talks about an ...

How to excel at scenework and influence improvisors – part 2

02.12.2010 · Posted in books, improv, theatre

My intent with this series of posts was to go through all the principles from Dale Carnegie‘s book and discuss how each one might apply to the improv world. But as I have been thinking about this topic, I have been tempted to wander down a different path. I may still return to the original ...

Announcing the Improv Resource Center Podcast

02.11.2010 · Posted in audio podcasts, improv, IRC Podcasts

Yesterday I published my first podcast and added it to iTunes. It’s called the Improv Resource Center Podcast and it will live over on my other website (the Improv Resource Center). I’ve been wanting to create a podcast for some time, but I wasn’t sure what shape it would take until a few weeks ago. ...

You should unprocess your food

02.09.2010 · Posted in books, diet and nutrition, food, health

I just finished The End of Overeating by David Kessler, former head of the FDA in the first Bush and Clinton administrations. In it he argues that the primary driver of our current obesity epidemic is the ubiquitous availability of large portions of hyperpalatable foods. What are hyperpalatable foods? Open a Chili’s menu or visit ...

Improv podcasts

02.08.2010 · Posted in audio podcasts, improv

Lately I’ve been listening to some improv podcasts from New York and enjoying them quite a bit. I’ve sampled two so far, the UCB Theatre Podcast and Improvised New York. Both are available through iTunes. The UCB Theatre Podcast is the official podcast promoting the Upright Citizens Brigade’s New York theater. ...