About this blog
I’m the webmaster of the Improv Resource Center and the former Artistic Director and Improv Chief of the UCB Theatre in New York. I also taught, directed and performed at Improv Olympic in Chicago before that (now iO Theatre). I created the Cage Match, an improv show that has played in many places in many forms.
Besides improv and the theatre, I’ll probably be blogging about a number of things including poker, web design, Second Life and dementia.
Currently, I find myself in the most unlikely place, my home town. I thought I’d never live here again, but I’ve moved back home to help my sisters take care of my mother.
The latest tag line for your writing had me curious. Many of your points are spot on regarding processed vs unprocessed food. The last 2 months, I’ve cut out gluten and most dairy products which are commonly found in many delicious convenience foods. Though this decision is more intolerance issue than ‘going healthy’, the benefits are virtually the same. I noticed about a week ago I didn’t crave the processed food but enjoy deconstructing my meals to find different tastes and combinations.