How to excel at scenework and influence improvisors – part 3

  • “We don’t do short form, we do long form. It’s much more sophisticated and interesting.”
  • “Improv? I don’t do improv comedy. I do improvisational theater!”
  • “You know how they are so obsessed with game? Well we just follow our gut and let what’s funny take care of itself.”

Odds are, if you are an improvisor, you have said something like this when describing your work. You might even have some statement like this in the description of your group or show, maybe even your personal bio. And maybe you have heard someone else say something similar, contrasting what they do with what you do and casting your work in a negative light. Chances are you have felt that defensive lurch in your belly, a wave of anger as you think of things to say in response, to put them in their place.

Me? I’ve been on both sides of this. Continue reading “How to excel at scenework and influence improvisors – part 3”

The Unprocessed Food Diet – The first two weeks

What is the unprocessed food diet? It’s pretty simple. Follow these guidelines when preparing food for yourself.

  1. Eat unprocessed, whole foods like meat, eggs, nuts, vegetables, fruit. Buy it fresh when possible, but frozen is fine too.
  2. Cook foods simply without adding oil, spices, sugar, salt or anything else.
  3. Do not mix foods together.
  4. Eat smaller portions than you are used to.
  5. Eat as often as you like, and as much as you like overall–no need to count calories.
  6. Eat as many of your meals like this as you can, and especially avoid chain restaurant meals and processed foods from the supermarket.

Here are some sample recipes: Continue reading “The Unprocessed Food Diet – The first two weeks”

Improv wiki roundup – Upcoming Improv Festivals

Inspired by a question in a Facebook status, I decided to make a page on the IRC Improv Wiki for Upcoming Improv Festivals. I have started working on it and have gotten a few festivals on the list, but I hope to do some more work on it in the coming days. If you don’t want to add your festival directly to the list, you could also leave a comment here on the blog with the name, dates, location and link for your improv festival and someone will add it to the page.

Some improv groups were added to the wiki this week, Great Heights and Twenty Seven and some updates to Whisker Bliss, UCBW and Un-scripted Theater. We also had some updates to some performer pages including Shannon O’Neil, Julie Klausner, Jodi Skeris, and Rachael Mason.

IRC Podcast with Jill Bernard

Episode #2 of the IRC Podcast is up and ready to go. My guest this week is Jill Bernard from HUGE Theater and Comedy Sportz in Minneapolis. She shares some exercises she uses in her classes. She describes a warm up called Loser Ball which teaches students to embrace failures. Next she talks about an exercise where only one player speaks and the other remains silent. We also talk about an exercise, morphed from a Meisner exercise, where she gets her students to actually do something, rather than pretend to do something.

If you are interested in taking classes with her, visit hugetheater.com.

How to excel at scenework and influence improvisors – part 2

My intent with this series of posts was to go through all the principles from Dale Carnegie‘s book and discuss how each one might apply to the improv world. But as I have been thinking about this topic, I have been tempted to wander down a different path. I may still return to the original plan, but I don’t think I’ll be able to until I’ve written about this.

I’ve been thinking of my own interactions with people over the years, where I did well and where I came up short. I feel like there are some situations and stories I’d like to share that might help me in my future interactions in the theatre and comedy worlds. One thing I’ve been thinking a lot about is status.

Pay less attention to status

I remember when I was in Chicago, I was intensely aware of status within the improv world. I was a part of many conversations that likened the ImprovOlympic subculture to a second high school. The new students were the freshman. Continue reading “How to excel at scenework and influence improvisors – part 2”

Announcing the Improv Resource Center Podcast

Yesterday I published my first podcast and added it to iTunes. It’s called the Improv Resource Center Podcast and it will live over on my other website (the Improv Resource Center).

I’ve been wanting to create a podcast for some time, but I wasn’t sure what shape it would take until a few weeks ago. I decided to make it very focused and relatively short, in the hope that it becomes a very practical resource for myself and others. Continue reading “Announcing the Improv Resource Center Podcast”

Updates – iPhone WordPress themes and podcasts

If by chance you are looking at this blog via a phone or other mobile device like an iPhone, you should notice something different. I have installed a new theme and plugin for WordPress called WPtouch. Basically it is a theme to make the site look good on mobile devices. It’s also includes the behind-the-scenes code that automatically switches your view if you access the blog using a small screen. If you notice any problems viewing this site on your phone, let me know. It looks pretty good on my iPod Touch.

Also, I’ve been working on the pilot episode of a podcast. I think it’s ready to go, but I want to wait to see how it looks through the iTunes store before I start plugging it. Come back tomorrow if you want to hear it. It should be ready by then.

You should unprocess your food


I just finished The End of Overeating by David Kessler, former head of the FDA in the first Bush and Clinton administrations. In it he argues that the primary driver of our current obesity epidemic is the ubiquitous availability of large portions of hyperpalatable foods. What are hyperpalatable foods? Open a Chili’s menu or visit your local Panda Express or Cinnabon and you will see plenty of examples. These are highly processed foods with layers of suger, simple carbs, fats, salts and flavoring designed to be irresistible to consumers. They are foods that we crave, that we have become accustomed to eating in huge portions, that are dense in calories and often have strong flavors. The food and restaurant industries have become very good at making foods that we want to eat and the result has been millions of people essentially addicted to fattening foods.

For anyone old enough to remember when a Quarter Pounder was the biggest hamburger available at a fast food restaurant, this won’t really feel like news. We’ve watched the food industry evolve over the last 30 years first hand. Portions have grown, foods have become more indulgent, more flavorful, with more textures. Comfort food is everywhere, and eating it feels great, at least it does for the two minutes it takes to shovel it down our throats. What might seem like news is the extent to which the food industry knows and understands what they are doing. Continue reading “You should unprocess your food”

Improv podcasts

Lately I’ve been listening to some improv podcasts from New York and enjoying them quite a bit. I’ve sampled two so far, the UCB Theatre Podcast and Improvised New York. Both are available through iTunes.

The UCB Theatre Podcast is the official podcast promoting the Upright Citizens Brigade’s New York theater. Continue reading “Improv podcasts”

Improv wiki roundup

I thought this might be a semi-regular, fun entry for the blog. About a year and half ago, I started an improv wiki on my other site. It’s grown quite a bit with well over 1000 pages now for groups, performers, shows, concepts and more. If you are an improvisor, please create an account and start adding information that you know. At the moment, there is a lot of good information about the New York scene, but the Chicago and LA improv scenes are not as well documented.

This week I started pages for the New York groups Centralia and Burn Manhattan. I also started a page for Inside Vladimir, a long running Chicago team that featured Tina Fey and Amy Poehler (I added some info to both of their pages also, but they are still a bit sparse). Continue reading “Improv wiki roundup”